by dave dave No Comments


CrossFit Milford website
CrossFit Milford
49 Research Dr # B, Milford, CT 06460
(203) 283-7751

Creating the next “best coaches”, next “best athletes”, and the next “best folks striving for overall fitness”, CrossFit Milford sets the standard for the health and fitness industry.  This place has a special place in my heart as I made the decision to try it a few years ago weighing almost 300 lbs…. GREAT DECISION!  Go try it for yourself and be sure to tell Jay that RS Capital Group told you to stop by.

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